OpenQuiz

[Nível C1] Saúde e Condicionamento Físico – Vocabulário de inglês

80 palavras · Vocabulário de inglês · Criado por Openquiz Team

80 palavras de inglês com significado: cardiovascular, metabolism, endurance, respiration, nutrient… Estude com flashcards, quizzes e prática de conversação…

Faz parte da trilha: Inglês do Dia a Dia C1–C2

Lista de palavras

  1. cardiovascular /,kɑ:diəʊ'væskjʊlər/ (adjective) — cardiovascular
    Exemplo: Swimming is excellent for cardiovascular health.
  2. metabolism /mə'tæbəlɪzəm/ (noun) — metabolismo
    Exemplo: Regular exercise can boost your metabolism.
    Sinônimos: biochemical process, body function
  3. endurance /ɪn'djʊərəns/ (noun) — resistência
    Exemplo: Marathon runners need great endurance.
    Sinônimos: stamina, resilience, strength
  4. respiration /,rɛspɪ'reɪʃən/ (noun) — respiração
    Exemplo: Respiration is vital for maintaining life.
    Sinônimos: breathing, inhalation, exhalation
  5. nutrient /'nju:triənt/ (noun) — nutriente
    Exemplo: Vegetables provide essential nutrients.
    Sinônimos: vitamin, mineral, nourishment
  6. hydration /haɪ'dreɪʃən/ (noun) — hidratação
    Exemplo: Proper hydration prevents fatigue.
    Sinônimos: moistening, water intake
  7. immune system /ɪ'mju:n ,sɪstəm/ (noun) — sistema imunológico
    Exemplo: Healthy food can strengthen your immune system.
  8. digestive /daɪ'ʤɛstɪv/ (adjective) — digestivo
    Exemplo: Yogurt helps improve digestive health.
  9. muscular /'mʌskjʊlə/ (adjective) — muscular
    Exemplo: He has a muscular build from regular training.
    Sinônimos: strong, brawny
  10. flexibility /,flɛksɪ'bɪlɪti/ (noun) — flexibilidade
    Exemplo: Yoga improves flexibility and balance.
    Sinônimos: pliability, suppleness
  11. stamina /'stæmɪnə/ (noun) — fôlego; resistência
    Exemplo: Cycling builds stamina and leg strength.
    Sinônimos: endurance, energy
  12. recovery /rɪ'kʌvəri/ (noun) — recuperação
    Exemplo: Rest is important for muscle recovery.
    Sinônimos: healing, restoration, regeneration
  13. circulation /,sɜ:kjʊ'leɪʃən/ (noun) — circulação
    Exemplo: Massage improves blood circulation.
    Sinônimos: blood flow
  14. oxygenation /,ɒksɪʤə'neɪʃən/ (noun) — oxigenação
    Exemplo: Deep breathing enhances oxygenation.
    Sinônimos: oxygen supply
  15. endorphin /ɛn'dɔ:fɪn/ (noun) — endorfina
    Exemplo: Running releases endorphins that boost mood.
  16. stress management /strɛs 'mænɪʤmənt/ (noun) — gerenciamento do estresse
    Exemplo: Meditation is an effective form of stress management.
  17. cholesterol /kə'lɛstərɒl/ (noun) — colesterol
    Exemplo: High cholesterol increases the risk of heart disease.
  18. protein /'prəʊti:n/ (noun) — proteína
    Exemplo: Eggs are a good source of protein.
  19. carbohydrate /,kɑ:bəʊ'haɪdreɪt/ (noun) — carboidrato
    Exemplo: Athletes need enough carbohydrates for energy.
    Sinônimos: starch, sugar
  20. vitamin /'vɪtəmɪn/ (noun) — vitamina
    Exemplo: Vitamin C boosts the immune system.
  21. mineral /'mɪnərəl/ (noun) — mineral
    Exemplo: Calcium is a vital mineral for bones.
  22. antioxidant /,ænti'ɒksɪdənt/ (noun) — antioxidante
    Exemplo: Berries are rich in antioxidants.
  23. detoxification /,di:tɒksɪfɪ'keɪʃən/ (noun) — desintoxicação
    Exemplo: The liver is responsible for detoxification.
    Sinônimos: cleansing, purification
  24. posture /'pɒsʧə/ (noun) — postura
    Exemplo: Good posture helps prevent back pain.
    Sinônimos: stance, position
  25. ergonomics /,ɜ:gə'nɒmɪks/ (noun) — ergonomia
    Exemplo: Ergonomics can help avoid workplace injuries.
  26. fatigue /fə'ti:g/ (noun) — fadiga
    Exemplo: After long training, fatigue sets in.
    Sinônimos: exhaustion, tiredness
  27. insomnia /ɪn'sɒmnɪə/ (noun) — insônia
    Exemplo: Stress can lead to insomnia.
    Sinônimos: sleeplessness, wakefulness
  28. well-being /'wɛl,bi:ɪŋ/ (noun) — bem-estar
    Exemplo: Regular exercise improves overall well-being.
    Sinônimos: happiness, health
  29. lifestyle /'laɪf,staɪl/ (noun) — estilo de vida
    Exemplo: A healthy lifestyle includes balanced nutrition.
    Sinônimos: way of life, habits
  30. holistic /hə'lɪstɪk/ (adjective) — holístico
    Exemplo: Holistic health focuses on body and mind together.
    Sinônimos: comprehensive, integrated

…e mais 50 palavras neste conjunto.

Esta página em outros idiomas