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[C1 수준] 건강과 피트니스 – 영어 단어

80 단어 · 영어 단어 · 만든이 Openquiz Team

영어 단어 80개와 뜻: cardiovascular, metabolism, endurance, respiration, nutrient… OpenQuiz에서 플래시카드, 퀴즈, AI 말하기 연습으로 학습하세요.

소속 학습 경로: C1-C2 일상 영어

단어 목록

  1. cardiovascular /,kɑ:diəʊ'væskjʊlər/ (adjective) — 심혈관의
    예문: Swimming is excellent for cardiovascular health.
  2. metabolism /mə'tæbəlɪzəm/ (noun) — 신진대사；대사
    예문: Regular exercise can boost your metabolism.
    유의어: biochemical process, body function
  3. endurance /ɪn'djʊərəns/ (noun) — 인내력；지구력
    예문: Marathon runners need great endurance.
    유의어: stamina, resilience, strength
  4. respiration /,rɛspɪ'reɪʃən/ (noun) — 호흡
    예문: Respiration is vital for maintaining life.
    유의어: breathing, inhalation, exhalation
  5. nutrient /'nju:triənt/ (noun) — 영양소
    예문: Vegetables provide essential nutrients.
    유의어: vitamin, mineral, nourishment
  6. hydration /haɪ'dreɪʃən/ (noun) — 수분 공급
    예문: Proper hydration prevents fatigue.
    유의어: moistening, water intake
  7. immune system /ɪ'mju:n ,sɪstəm/ (noun) — 면역 체계
    예문: Healthy food can strengthen your immune system.
  8. digestive /daɪ'ʤɛstɪv/ (adjective) — 소화의
    예문: Yogurt helps improve digestive health.
  9. muscular /'mʌskjʊlə/ (adjective) — 근육의
    예문: He has a muscular build from regular training.
    유의어: strong, brawny
  10. flexibility /,flɛksɪ'bɪlɪti/ (noun) — 유연성
    예문: Yoga improves flexibility and balance.
    유의어: pliability, suppleness
  11. stamina /'stæmɪnə/ (noun) — 지구력
    예문: Cycling builds stamina and leg strength.
    유의어: endurance, energy
  12. recovery /rɪ'kʌvəri/ (noun) — 회복
    예문: Rest is important for muscle recovery.
    유의어: healing, restoration, regeneration
  13. circulation /,sɜ:kjʊ'leɪʃən/ (noun) — 혈액 순환
    예문: Massage improves blood circulation.
    유의어: blood flow
  14. oxygenation /,ɒksɪʤə'neɪʃən/ (noun) — 산소 공급
    예문: Deep breathing enhances oxygenation.
    유의어: oxygen supply
  15. endorphin /ɛn'dɔ:fɪn/ (noun) — 엔도르핀
    예문: Running releases endorphins that boost mood.
  16. stress management /strɛs 'mænɪʤmənt/ (noun) — 스트레스 관리
    예문: Meditation is an effective form of stress management.
  17. cholesterol /kə'lɛstərɒl/ (noun) — 콜레스테롤
    예문: High cholesterol increases the risk of heart disease.
  18. protein /'prəʊti:n/ (noun) — 단백질
    예문: Eggs are a good source of protein.
  19. carbohydrate /,kɑ:bəʊ'haɪdreɪt/ (noun) — 탄수화물
    예문: Athletes need enough carbohydrates for energy.
    유의어: starch, sugar
  20. vitamin /'vɪtəmɪn/ (noun) — 비타민
    예문: Vitamin C boosts the immune system.
  21. mineral /'mɪnərəl/ (noun) — 무기질
    예문: Calcium is a vital mineral for bones.
  22. antioxidant /,ænti'ɒksɪdənt/ (noun) — 항산화 물질
    예문: Berries are rich in antioxidants.
  23. detoxification /,di:tɒksɪfɪ'keɪʃən/ (noun) — 해독
    예문: The liver is responsible for detoxification.
    유의어: cleansing, purification
  24. posture /'pɒsʧə/ (noun) — 신체 자세
    예문: Good posture helps prevent back pain.
    유의어: stance, position
  25. ergonomics /,ɜ:gə'nɒmɪks/ (noun) — 인체공학
    예문: Ergonomics can help avoid workplace injuries.
  26. fatigue /fə'ti:g/ (noun) — 피로
    예문: After long training, fatigue sets in.
    유의어: exhaustion, tiredness
  27. insomnia /ɪn'sɒmnɪə/ (noun) — 불면증
    예문: Stress can lead to insomnia.
    유의어: sleeplessness, wakefulness
  28. well-being /'wɛl,bi:ɪŋ/ (noun) — 행복；웰빙
    예문: Regular exercise improves overall well-being.
    유의어: happiness, health
  29. lifestyle /'laɪf,staɪl/ (noun) — 생활 방식
    예문: A healthy lifestyle includes balanced nutrition.
    유의어: way of life, habits
  30. holistic /hə'lɪstɪk/ (adjective) — 전체론적인；총체적인
    예문: Holistic health focuses on body and mind together.
    유의어: comprehensive, integrated

…외 50개 단어가 더 있습니다.

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