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[C1 Seviyesi] Sağlık ve Fitness – İngilizce kelimeleri

80 kelime · İngilizce kelimeleri · Oluşturan Openquiz Team

Anlamlarıyla 80 İngilizce kelime: cardiovascular, metabolism, endurance, respiration, nutrient… OpenQuiz’de bilgi kartları, testler ve yapay zekâ ile…

Ait olduğu öğrenme yolu: C1–C2 Günlük İngilizce

Kelime listesi

  1. cardiovascular /,kɑ:diəʊ'væskjʊlər/ (adjective) — kardiyovasküler; kalp damar
    Örnek: Swimming is excellent for cardiovascular health.
  2. metabolism /mə'tæbəlɪzəm/ (noun) — metabolizma
    Örnek: Regular exercise can boost your metabolism.
    Eş anlamlılar: biochemical process, body function
  3. endurance /ɪn'djʊərəns/ (noun) — dayanıklılık
    Örnek: Marathon runners need great endurance.
    Eş anlamlılar: stamina, resilience, strength
  4. respiration /,rɛspɪ'reɪʃən/ (noun) — solunum
    Örnek: Respiration is vital for maintaining life.
    Eş anlamlılar: breathing, inhalation, exhalation
  5. nutrient /'nju:triənt/ (noun) — besin öğesi
    Örnek: Vegetables provide essential nutrients.
    Eş anlamlılar: vitamin, mineral, nourishment
  6. hydration /haɪ'dreɪʃən/ (noun) — hidrasyon; su alımı
    Örnek: Proper hydration prevents fatigue.
    Eş anlamlılar: moistening, water intake
  7. immune system /ɪ'mju:n ,sɪstəm/ (noun) — bağışıklık sistemi
    Örnek: Healthy food can strengthen your immune system.
  8. digestive /daɪ'ʤɛstɪv/ (adjective) — sindirim
    Örnek: Yogurt helps improve digestive health.
  9. muscular /'mʌskjʊlə/ (adjective) — kaslı; adaleli
    Örnek: He has a muscular build from regular training.
    Eş anlamlılar: strong, brawny
  10. flexibility /,flɛksɪ'bɪlɪti/ (noun) — esneklik
    Örnek: Yoga improves flexibility and balance.
    Eş anlamlılar: pliability, suppleness
  11. stamina /'stæmɪnə/ (noun) — dayanıklılık; güç
    Örnek: Cycling builds stamina and leg strength.
    Eş anlamlılar: endurance, energy
  12. recovery /rɪ'kʌvəri/ (noun) — iyileşme
    Örnek: Rest is important for muscle recovery.
    Eş anlamlılar: healing, restoration, regeneration
  13. circulation /,sɜ:kjʊ'leɪʃən/ (noun) — dolaşım
    Örnek: Massage improves blood circulation.
    Eş anlamlılar: blood flow
  14. oxygenation /,ɒksɪʤə'neɪʃən/ (noun) — oksijenlenme
    Örnek: Deep breathing enhances oxygenation.
    Eş anlamlılar: oxygen supply
  15. endorphin /ɛn'dɔ:fɪn/ (noun) — endorfin
    Örnek: Running releases endorphins that boost mood.
  16. stress management /strɛs 'mænɪʤmənt/ (noun) — stres yönetimi
    Örnek: Meditation is an effective form of stress management.
  17. cholesterol /kə'lɛstərɒl/ (noun) — kolesterol
    Örnek: High cholesterol increases the risk of heart disease.
  18. protein /'prəʊti:n/ (noun) — protein
    Örnek: Eggs are a good source of protein.
  19. carbohydrate /,kɑ:bəʊ'haɪdreɪt/ (noun) — karbonhidrat
    Örnek: Athletes need enough carbohydrates for energy.
    Eş anlamlılar: starch, sugar
  20. vitamin /'vɪtəmɪn/ (noun) — vitamin
    Örnek: Vitamin C boosts the immune system.
  21. mineral /'mɪnərəl/ (noun) — mineral
    Örnek: Calcium is a vital mineral for bones.
  22. antioxidant /,ænti'ɒksɪdənt/ (noun) — antioksidan
    Örnek: Berries are rich in antioxidants.
  23. detoxification /,di:tɒksɪfɪ'keɪʃən/ (noun) — detoksifikasyon
    Örnek: The liver is responsible for detoxification.
    Eş anlamlılar: cleansing, purification
  24. posture /'pɒsʧə/ (noun) — duruş; postür
    Örnek: Good posture helps prevent back pain.
    Eş anlamlılar: stance, position
  25. ergonomics /,ɜ:gə'nɒmɪks/ (noun) — ergonomi
    Örnek: Ergonomics can help avoid workplace injuries.
  26. fatigue /fə'ti:g/ (noun) — yorgunluk
    Örnek: After long training, fatigue sets in.
    Eş anlamlılar: exhaustion, tiredness
  27. insomnia /ɪn'sɒmnɪə/ (noun) — uykusuzluk; uyku bozukluğu
    Örnek: Stress can lead to insomnia.
    Eş anlamlılar: sleeplessness, wakefulness
  28. well-being /'wɛl,bi:ɪŋ/ (noun) — iyi oluş
    Örnek: Regular exercise improves overall well-being.
    Eş anlamlılar: happiness, health
  29. lifestyle /'laɪf,staɪl/ (noun) — yaşam tarzı
    Örnek: A healthy lifestyle includes balanced nutrition.
    Eş anlamlılar: way of life, habits
  30. holistic /hə'lɪstɪk/ (adjective) — bütüncül
    Örnek: Holistic health focuses on body and mind together.
    Eş anlamlılar: comprehensive, integrated

…ve bu sette 50 kelime daha.

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