[Niveau C1] Santé et forme physique – Vocabulaire anglais
80 mots · Vocabulaire anglais · Créé par Openquiz Team
80 mots de vocabulaire anglais avec leur sens : cardiovascular, metabolism, endurance, respiration, nutrient… Révisez-les avec des cartes mémoire, des quiz…
Fait partie du parcours: Anglais courant C1–C2
Liste de mots
- cardiovascular /,kɑ:diəʊ'væskjʊlər/ (adjective) — cardiovasculaire
Exemple:Swimming is excellent for cardiovascular health.
- metabolism /mə'tæbəlɪzəm/ (noun) — métabolisme
Exemple:Regular exercise can boost your metabolism.
Synonymes: biochemical process, body function - endurance /ɪn'djʊərəns/ (noun) — endurance
Exemple:Marathon runners need great endurance.
Synonymes: stamina, resilience, strength - respiration /,rɛspɪ'reɪʃən/ (noun) — respiration
Exemple:Respiration is vital for maintaining life.
Synonymes: breathing, inhalation, exhalation - nutrient /'nju:triənt/ (noun) — nutriment
Exemple:Vegetables provide essential nutrients.
Synonymes: vitamin, mineral, nourishment - hydration /haɪ'dreɪʃən/ (noun) — hydratation
Exemple:Proper hydration prevents fatigue.
Synonymes: moistening, water intake - immune system /ɪ'mju:n ,sɪstəm/ (noun) — système immunitaire
Exemple:Healthy food can strengthen your immune system.
- digestive /daɪ'ʤɛstɪv/ (adjective) — digestif
Exemple:Yogurt helps improve digestive health.
- muscular /'mʌskjʊlə/ (adjective) — musculaire
Exemple:He has a muscular build from regular training.
Synonymes: strong, brawny - flexibility /,flɛksɪ'bɪlɪti/ (noun) — souplesse
Exemple:Yoga improves flexibility and balance.
Synonymes: pliability, suppleness - stamina /'stæmɪnə/ (noun) — endurance; résistance
Exemple:Cycling builds stamina and leg strength.
Synonymes: endurance, energy - recovery /rɪ'kʌvəri/ (noun) — récupération
Exemple:Rest is important for muscle recovery.
Synonymes: healing, restoration, regeneration - circulation /,sɜ:kjʊ'leɪʃən/ (noun) — circulation
Exemple:Massage improves blood circulation.
Synonymes: blood flow - oxygenation /,ɒksɪʤə'neɪʃən/ (noun) — oxygénation
Exemple:Deep breathing enhances oxygenation.
Synonymes: oxygen supply - endorphin /ɛn'dɔ:fɪn/ (noun) — endorphine
Exemple:Running releases endorphins that boost mood.
- stress management /strɛs 'mænɪʤmənt/ (noun) — gestion du stress
Exemple:Meditation is an effective form of stress management.
- cholesterol /kə'lɛstərɒl/ (noun) — cholestérol
Exemple:High cholesterol increases the risk of heart disease.
- protein /'prəʊti:n/ (noun) — protéine
Exemple:Eggs are a good source of protein.
- carbohydrate /,kɑ:bəʊ'haɪdreɪt/ (noun) — glucide
Exemple:Athletes need enough carbohydrates for energy.
Synonymes: starch, sugar - vitamin /'vɪtəmɪn/ (noun) — vitamine
Exemple:Vitamin C boosts the immune system.
- mineral /'mɪnərəl/ (noun) — minéral
Exemple:Calcium is a vital mineral for bones.
- antioxidant /,ænti'ɒksɪdənt/ (noun) — antioxydant
Exemple:Berries are rich in antioxidants.
- detoxification /,di:tɒksɪfɪ'keɪʃən/ (noun) — détoxification
Exemple:The liver is responsible for detoxification.
Synonymes: cleansing, purification - posture /'pɒsʧə/ (noun) — posture
Exemple:Good posture helps prevent back pain.
Synonymes: stance, position - ergonomics /,ɜ:gə'nɒmɪks/ (noun) — ergonomie
Exemple:Ergonomics can help avoid workplace injuries.
- fatigue /fə'ti:g/ (noun) — fatigue
Exemple:After long training, fatigue sets in.
Synonymes: exhaustion, tiredness - insomnia /ɪn'sɒmnɪə/ (noun) — insomnie
Exemple:Stress can lead to insomnia.
Synonymes: sleeplessness, wakefulness - well-being /'wɛl,bi:ɪŋ/ (noun) — bien-être
Exemple:Regular exercise improves overall well-being.
Synonymes: happiness, health - lifestyle /'laɪf,staɪl/ (noun) — mode de vie
Exemple:A healthy lifestyle includes balanced nutrition.
Synonymes: way of life, habits - holistic /hə'lɪstɪk/ (adjective) — holistique
Exemple:Holistic health focuses on body and mind together.
Synonymes: comprehensive, integrated
…et 50 autres mots dans cette liste.
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- [C1 Level] Health & Fitness
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- [C1 Level] Health & Fitness
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- [C1 级别] 健康与健身
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