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[Livello C1] Salute e fitness – Vocabolario di inglese

80 parole · Vocabolario di inglese · Creato da Openquiz Team

80 parole di inglese con significato: cardiovascular, metabolism, endurance, respiration, nutrient… Studiale con flashcard, quiz e pratica orale con l’IA su…

Fa parte del percorso: Inglese quotidiano C1–C2

Elenco delle parole

  1. cardiovascular /,kɑ:diəʊ'væskjʊlər/ (adjective) — cardiovascolare
    Esempio: Swimming is excellent for cardiovascular health.
  2. metabolism /mə'tæbəlɪzəm/ (noun) — metabolismo
    Esempio: Regular exercise can boost your metabolism.
    Sinonimi: biochemical process, body function
  3. endurance /ɪn'djʊərəns/ (noun) — resistenza
    Esempio: Marathon runners need great endurance.
    Sinonimi: stamina, resilience, strength
  4. respiration /,rɛspɪ'reɪʃən/ (noun) — respirazione
    Esempio: Respiration is vital for maintaining life.
    Sinonimi: breathing, inhalation, exhalation
  5. nutrient /'nju:triənt/ (noun) — nutriente
    Esempio: Vegetables provide essential nutrients.
    Sinonimi: vitamin, mineral, nourishment
  6. hydration /haɪ'dreɪʃən/ (noun) — idratazione
    Esempio: Proper hydration prevents fatigue.
    Sinonimi: moistening, water intake
  7. immune system /ɪ'mju:n ,sɪstəm/ (noun) — sistema immunitario
    Esempio: Healthy food can strengthen your immune system.
  8. digestive /daɪ'ʤɛstɪv/ (adjective) — digestivo
    Esempio: Yogurt helps improve digestive health.
  9. muscular /'mʌskjʊlə/ (adjective) — muscolare
    Esempio: He has a muscular build from regular training.
    Sinonimi: strong, brawny
  10. flexibility /,flɛksɪ'bɪlɪti/ (noun) — flessibilità
    Esempio: Yoga improves flexibility and balance.
    Sinonimi: pliability, suppleness
  11. stamina /'stæmɪnə/ (noun) — resistenza
    Esempio: Cycling builds stamina and leg strength.
    Sinonimi: endurance, energy
  12. recovery /rɪ'kʌvəri/ (noun) — recupero
    Esempio: Rest is important for muscle recovery.
    Sinonimi: healing, restoration, regeneration
  13. circulation /,sɜ:kjʊ'leɪʃən/ (noun) — circolazione
    Esempio: Massage improves blood circulation.
    Sinonimi: blood flow
  14. oxygenation /,ɒksɪʤə'neɪʃən/ (noun) — ossigenazione
    Esempio: Deep breathing enhances oxygenation.
    Sinonimi: oxygen supply
  15. endorphin /ɛn'dɔ:fɪn/ (noun) — endorfina
    Esempio: Running releases endorphins that boost mood.
  16. stress management /strɛs 'mænɪʤmənt/ (noun) — gestione dello stress
    Esempio: Meditation is an effective form of stress management.
  17. cholesterol /kə'lɛstərɒl/ (noun) — colesterolo
    Esempio: High cholesterol increases the risk of heart disease.
  18. protein /'prəʊti:n/ (noun) — proteina
    Esempio: Eggs are a good source of protein.
  19. carbohydrate /,kɑ:bəʊ'haɪdreɪt/ (noun) — carboidrato
    Esempio: Athletes need enough carbohydrates for energy.
    Sinonimi: starch, sugar
  20. vitamin /'vɪtəmɪn/ (noun) — vitamina
    Esempio: Vitamin C boosts the immune system.
  21. mineral /'mɪnərəl/ (noun) — minerale
    Esempio: Calcium is a vital mineral for bones.
  22. antioxidant /,ænti'ɒksɪdənt/ (noun) — antiossidante
    Esempio: Berries are rich in antioxidants.
  23. detoxification /,di:tɒksɪfɪ'keɪʃən/ (noun) — detossificazione
    Esempio: The liver is responsible for detoxification.
    Sinonimi: cleansing, purification
  24. posture /'pɒsʧə/ (noun) — postura
    Esempio: Good posture helps prevent back pain.
    Sinonimi: stance, position
  25. ergonomics /,ɜ:gə'nɒmɪks/ (noun) — ergonomia
    Esempio: Ergonomics can help avoid workplace injuries.
  26. fatigue /fə'ti:g/ (noun) — affaticamento
    Esempio: After long training, fatigue sets in.
    Sinonimi: exhaustion, tiredness
  27. insomnia /ɪn'sɒmnɪə/ (noun) — insonnia
    Esempio: Stress can lead to insomnia.
    Sinonimi: sleeplessness, wakefulness
  28. well-being /'wɛl,bi:ɪŋ/ (noun) — benessere
    Esempio: Regular exercise improves overall well-being.
    Sinonimi: happiness, health
  29. lifestyle /'laɪf,staɪl/ (noun) — stile di vita
    Esempio: A healthy lifestyle includes balanced nutrition.
    Sinonimi: way of life, habits
  30. holistic /hə'lɪstɪk/ (adjective) — olistico
    Esempio: Holistic health focuses on body and mind together.
    Sinonimi: comprehensive, integrated

…e altre 50 parole in questo set.

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