OpenQuiz

Collocations sur la santé et la forme physique – Vocabulaire anglais

53 mots · Vocabulaire anglais · Créé par Openquiz Team

53 mots de vocabulaire anglais avec leur sens : maintain a balanced diet, do regular exercise, stay in shape, lose weight, gain weight… Révisez-les avec des…

Fait partie du parcours: Maîtrise des collocations pour l'IELTS

Liste de mots

  1. maintain a balanced diet /meɪn'teɪn ə 'bælənst daɪət/ (verb phrase) — avoir une alimentation équilibrée
    Exemple: It’s important to maintain a balanced diet to stay healthy.
    Synonymes: keep a healthy diet, follow a balanced diet
  2. do regular exercise /du: 'rɛgjʊlə 'ɛksəsaɪz/ (verb phrase) — faire de l'exercice régulièrement
    Exemple: He tries to do regular exercise every morning.
    Synonymes: work out regularly, exercise often
  3. stay in shape /steɪ ɪn ʃeɪp/ (verb phrase) — rester en forme
    Exemple: Swimming is a great way to stay in shape.
    Synonymes: keep fit, stay fit
  4. lose weight /lu:z weɪt/ (verb phrase) — perdre du poids；maigrir
    Exemple: She wants to lose weight before her wedding.
    Synonymes: slim down, shed pounds
  5. gain weight /ɡeɪn weɪt/ (verb phrase) — prendre du poids；grossir
    Exemple: He gained weight after the holiday season.
    Synonymes: put on weight, increase weight
  6. join a gym /ʤɔɪn ə ʤɪm/ (verb phrase) — s'inscrire dans une salle de sport
    Exemple: I plan to join a gym this month.
    Synonymes: enroll at a fitness center, sign up for a gym
  7. avoid junk food /ə'vɔɪd ʤʌŋk fu:d/ (verb phrase) — éviter la malbouffe
    Exemple: You should avoid junk food to stay healthy.
    Synonymes: stay away from fast food, cut out junk food
  8. eat plenty of vegetables /i:t 'plɛnti ʌv 'vɛʤtəbəlz/ (verb phrase) — manger beaucoup de légumes
    Exemple: You should eat plenty of vegetables every day.
    Synonymes: consume vegetables, have lots of greens
  9. get enough sleep /ɡɛt ɪ'nʌf sli:p/ (verb phrase) — dormir suffisamment
    Exemple: Getting enough sleep helps improve concentration.
    Synonymes: sleep adequately, have sufficient rest
  10. drink plenty of water /drɪŋk 'plɛnti ʌv 'wɔ:tə/ (verb phrase) — boire beaucoup d'eau
    Exemple: You should drink plenty of water during exercise.
    Synonymes: stay hydrated, drink lots of water
  11. lead a healthy lifestyle /li:d ə 'hɛlθi 'laɪfstaɪl/ (verb phrase) — mener une vie saine
    Exemple: She tries to lead a healthy lifestyle by exercising regularly.
    Synonymes: live healthily, practice a healthy lifestyle
  12. improve physical health /ɪm'pru:v 'fɪzɪkəl hɛlθ/ (verb phrase) — améliorer la santé physique
    Exemple: Running helps improve physical health.
    Synonymes: enhance fitness, boost physical condition
  13. boost immune system /bu:st ɪ'mju:n 'sɪstəm/ (verb phrase) — renforcer le système immunitaire
    Exemple: Vitamin C can help boost your immune system.
    Synonymes: strengthen immunity, improve immune system
  14. reduce stress /rɪ'dju:s strɛs/ (verb phrase) — réduire le stress
    Exemple: Meditation can help reduce stress levels.
    Synonymes: relieve stress, ease tension
  15. prevent illness /prɪ'vɛnt 'ɪlnɪs/ (verb phrase) — prévenir les maladies
    Exemple: A healthy diet helps prevent illness.
    Synonymes: avoid disease, stop sickness
  16. catch a cold /kæʧ ə kəʊld/ (verb phrase) — attraper un rhume
    Exemple: If you don’t wear warm clothes, you might catch a cold.
    Synonymes: get a cold, come down with a cold
  17. recover from illness /rɪ'kʌvə frɒm 'ɪlnɪs/ (verb phrase) — se remettre d'une maladie
    Exemple: She recovered from her illness quickly.
    Synonymes: get better, heal
  18. take vitamins /teɪk 'vɪtəmɪnz/ (verb phrase) — prendre des vitamines
    Exemple: It’s good to take vitamins daily.
    Synonymes: consume supplements, use vitamins
  19. have a check-up /hæv ə 'ʧɛk ʌp/ (verb phrase) — faire un bilan de santé
    Exemple: You should have a check-up every six months.
    Synonymes: medical examination, health check
  20. go on a diet /ɡəʊ ɒn ə 'daɪət/ (verb phrase) — suivre un régime
    Exemple: She went on a diet to lose weight.
    Synonymes: start dieting, follow a diet
  21. burn calories /bɜ:n 'kæləri:z/ (verb phrase) — brûler des calories
    Exemple: Running helps burn a lot of calories.
    Synonymes: use energy, consume calories
  22. improve mental health /ɪm'pru:v 'mɛntl hɛlθ/ (verb phrase) — améliorer la santé mentale
    Exemple: Meditation can improve mental health.
    Synonymes: enhance emotional well-being, boost mental wellness
  23. get in shape /ɡɛt ɪn ʃeɪp/ (verb phrase) — se remettre en forme
    Exemple: He’s exercising to get in shape for summer.
    Synonymes: get fit, train hard
  24. cut down on sugar /kʌt daʊn ɒn 'ʃʊɡə/ (verb phrase) — réduire sa consommation de sucre
    Exemple: You should cut down on sugar to stay healthy.
    Synonymes: reduce sugar, limit sugar intake
  25. avoid processed food /ə'vɔɪd 'prəʊsɛst fu:d/ (verb phrase) — éviter les aliments transformés
    Exemple: Avoid processed food to maintain a balanced diet.
    Synonymes: limit processed foods, eat fresh food
  26. take a rest /teɪk ə rɛst/ (verb phrase) — se reposer
    Exemple: You should take a rest after working out.
    Synonymes: have a break, relax
  27. stretch muscles /strɛʧ 'mʌslz/ (verb phrase) — étirer ses muscles
    Exemple: Always stretch your muscles before exercising.
    Synonymes: warm up muscles, loosen muscles
  28. follow a workout routine /'fɒləʊ ə 'wɜ:kaʊt ru:'ti:n/ (verb phrase) — suivre un programme d'entraînement
    Exemple: He follows a workout routine every day.
    Synonymes: stick to an exercise plan, adhere to workout schedule
  29. practice yoga /'præktɪs 'jəʊɡə/ (verb phrase) — pratiquer le yoga
    Exemple: She practices yoga to stay calm and flexible.
    Synonymes: do yoga, train yoga
  30. go jogging /ɡəʊ 'ʤɒɡɪŋ/ (verb phrase) — faire du jogging
    Exemple: I often go jogging in the park.
    Synonymes: go running, jog

…et 23 autres mots dans cette liste.

Cette page dans d’autres langues